Yoga is an ancient practice that unites the body, mind, and spirit through movement, breath control, and meditation. Originating in India thousands of years ago, yoga has evolved into a holistic approach to well-being, offering physical, mental, and spiritual benefits.
At Raghunathan’s Yoga Life, we believe in making yoga accessible to everyone, guiding you on a journey to better health and a balanced mind ..
About
Raghunathan Kakkattiri (Yoga Instructor)
Raghunathan Kakkatiri originates from the Palakkad district of Kerala, India. He graduated in law from Law College, Calicut, and practiced at the Ottapalam court for two years. Throughout his childhood, he struggled with asthma, a condition that severely impacted his health, particularly during his first year at law college. His life underwent a significant transformation in 2000 when he participated in a yoga session under Yoga Acharyan Vijaya Raghavan, a direct disciple of Swami Satyananda Saraswati from the Bihar School of Yoga. In addition to his law degree, Raghunathan holds a diploma in Counseling from CMS College, Kottayam, Kerala. He is also a writer and has published three books of poetry (Puthrakameshtti, Chilanga, Prannayopanishad)
Journey to Yoga:
After experiencing the life-altering effects of yoga, Raghunathan committed himself to the practice, eventually overcoming asthma and other health challenges. Recognizing the ethical conflicts of balancing a legal career with his passion for yoga, he made the bold choice to fully dedicate his life to yoga in 2001.
Pofessional Development:
Raghunathan has completed several certifications in Yoga Teacher Training Courses (YTTC) from renowned institutions such as Vivekananda Kendra, Kanyakumari, Swami Vivekananda Yoga University in Bangalore, and the Bihar School of Yoga in Patna. He also spent months at Sivananda Ashram to deepen his practical knowledge and understanding of yoga. His dedication and passion for yoga have become the central focus of his life, leading him to conduct an impressive 16 hours of yoga classes each day via Zoom.
Impact and Outreach:
Over a teaching career spanning 24 years, Raghunathan has inspired and trained lakhs of students from diverse backgrounds across Europe, Asia, and various states in India, attracting participants from 18 different countries. He organizes yoga retreats lasting from 5 to 10 days in picturesque locations such as the Himalayas, Kanyakumari, Kochi, and Prayagraj, with three Himalayan retreats conducted annually.
Courses/Training Offered:
Raghunathan offers a variety of yoga programs, including:
200 Hours Basic Yoga Teacher Training Course (TTC)
300 Hours Advanced Yoga Teacher Training Course (TTC)
SMILE (Stress Management, Inner Love & Energy): A corporate yoga program primarily aimed at stress management in European countries.
Yoga Club: A community platform where students gather to practice yoga together via Zoom.
Raghunathan's unwavering dedication to yoga not only enhances his students' physical well-being but also nurtures a profound sense of community and shared purpose among practitioners worldwide.
TESTIMONIALS
